Amount of Alanine in Beef, New Zealand, imported, bolar blade, separable lean only, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, bolar blade, separable lean only, raw there is 1.15 g of Alanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Beef, New Zealand, imported, bolar blade, separable lean only, raw.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Beef, New Zealand, imported, bolar blade, separable lean only, raw

Beef, New Zealand, imported, bolar blade, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, bolar blade, separable lean only, raw are listed below.

Water 73.11 g 73.11%
Energy (calorie) 129 kcal
Energy (joule) 539 kJ
Protein 22.09 g 22.09%
Total lipid (fat) 4.49 g 4.49%
Ash 0.98 g 0.98%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 2.06 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 190 mg 0.19%
Potassium, K 325 mg 0.32%
Sodium, Na 55 mg 0.06%
Zinc, Zn 3.63 mg
Copper, Cu 0.145 mg
Manganese, Mn 0.013 mg
Selenium, Se 1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, bolar blade, separable lean only, raw